Did you know that stress, aging and illness change your brain? …Now neuroscience supports what ancient eastern wisdom has been teaching for thousands of years, awaken your mind and you can change your brain with mindful practice. Qigong Master Mingtong Gu and Neuropsychologist Rick Hanson, author of the book “Buddha’s Brain”, will come together in this one-time event to help you awaken, discover and improve the true capacity of your mind and brain. Learn the teachings, the motivation and the steps to practice on your own. Mingtong Gu will teach “Awaken Your Qigong Mind” to thrive through aging, illness and stress. Rick Hanson, teaches “How to Build A Benevolent Brain” , exploring methods that can help any age increase joy, and sustain the benevolence we need as individuals and as humans.