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FREE Tai Ji

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 Petaluma  See map

TaiJi improves balance, flexibility, mental clarity, and pain management. It is enjoyable, relaxing, engaging, healthy, and fun. Long-term Tai Ji Players become more effective, higher functioning, and happier. Regular Tai Ji practice provides a routine of living that helps maintain healthy practices. The class includes warm-ups, standing meditation, and coordinated movement. Classes are FREE!

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