.

GENTLE HATHA YOGA by Occupational Therapist Mary Tappan

 ,   Add to calendar
 Petaluma  See map

Also, Wednesday night classes are from


November 7 - December 12th   5:30-6:45 PM


You can mix & match Sat & Weds to fit your schedule


Gentle Yoga increases flexibility,tones muscles, revitalizes the organs, reduces stress and often decreases chronic pain. All poses are modified so everyone can participate safely and experience maximum health benefits. More advanced students perform more challenging variations of the poses.


Mary is an Occupational Therapist working with people who have various physical conditions as well as being a Hatha Yoga Instructor for over 25 years.


Drop in fee = $15 per class or $75 for any 6 classes

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »