Everybody is aging!! Do you want to be more agile, flexible or fluid from Head to Toe? In this monthly Feldenkrais® Awareness Through Movement® workshop learn new ways of moving to increase your agiliity. Reduce strain caused by driving or using a computer. Improve your sport, yoga or dance, breathe easier and feel younger. Benefits include improved coordination, balance and posture, and reduced pain. Experiencce not necessary.
Future dates: Sept.16, Oct.21. Nov.18, Dec.16
Margot's Head to Toes Feldenkrais®