.

Yoga for Active Seniors

 ,   Add to calendar
 150 Fairgrounds Dr Petaluma CA 94952  See map

Improve flexibility, balance, and strength. For age 50 +.  Must be able to get up & down from floor! Chairs are used for support. Bring a yoga sticky mat, blanket & strap.

Instructor: Laurie Eisler, M. A., Certified Yoga Therapist.

$5 drop-in fee

Sponsored by Petaluma Senior Center

Lyndi Brown March 16, 2011 at 02:41 AM
This wonderful class is something anyone can do. The instructor describes the poses, the benefits, and trains us in breathing to be in the moment.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something