Lunch Time is a great time to shift priorities! Add balance to your day! People often say they feel both relaxed and energized after taking this class! Designed to be enjoyed by people of all ages, fitness levels, and body shapes. Develop and increase core stability, range of motion, focus and concentration. Tuesdays and Thursdays
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something