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CrossFit is a multidisciplinary overall fitness program. Body weight exercises, cardiovascular training, functional movement, gymnastics and weightlifting come together to formulate a dynamic and varied workout regimen. CrossFit offers intense small-group personal training courses. Daily classes are co-ed. Kids and all-women's classes are also available. Schedules and membership information are available on the gym's website.
1364 N McDowell Blvd, Petaluma, CA 94954
- Hours: Mon - Fri, 6am - 1pm, 4pm - 9pm; Sat - Sun, varies.
- Accessible: no